Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good (Keto Diet Recipes, Allergy Friendly Cooking)

Price: $16.22
(as of Feb 15, 2024 12:31:53 UTC – Details)


A Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook

#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs & Restaurants

With over 1,000,000 fans, FlavCity is known as the go-to spot for low-carb, healthy meal prep, and keto recipes that help you lose weight and actually taste good. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you.

Tired of eating bland, boring, healthy food? Bobby and Dessi Parrish know good food. On their hit YouTube channel, they’ve shown you can lose weight on the keto diet without sacrificing the joy of delicious food. In this FlavCity cookbook, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening―and maintain your ketogenic diet. You’ll spend less time cooking and more time enjoying.

Easy, creative, tasty meals. This FlavCity cookbook includes over 125 low carb recipes full of flavor. Meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you’re tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless.

Inside find:

50 keto meal prep recipes, 2–3 components each25 keto-approved recipesDetailed macros and carb countsAllergen index for nuts, dairy, and eggs, with Paleo designationVideo tutorials live on YouTubeTips for becoming a meal prep bossFan reviews and more!

If you liked Simply Keto, The Easy 5-Ingredient Ketogenic Diet Cookbook, The Complete Ketogenic Diet for Beginners, or Keto Made Easy, you’ll love Keto Meal Prep. Also try the latest FlavCity cookbook, FlavCity’s 5 Ingredient Meals.

Please note: recipes indicated as being “Whole30 diet compliant” have not been independently evaluated for compliance by Thirty & Co., LLC d/b/a Whole30®

From the Publisher

Cook truly delicious meals!

You can prep and cook truly delicious and nutritious food while on the Keto Diet. Satisfying Keto recipes for every meal: breakfast, lunch, dinner, snacks and dessert. Nothing bland and boring here – recipes you’ll crave and cook again and again

Creating together.

Mango is an innovative independent publisher based in beautiful and sunny Miami, Florida. Our goal is to create high-quality books that explore new ideas and start conversations with our readers. Our books seek to stretch the boundaries of our culture and get social waves flowing in new directions. We focus on building a strong relationship with our authors, who are some of the freshest, most distinctive voices of our time.

Feel-good-tasty Keto Meals

With recipes for protein-filled days, you’ll be enjoying:

50 keto meal prep recipes Detailed macros and carb count for each recipe Video tutorials that are live on YouTube Tips for becoming a meal prep boss

Publisher ‏ : ‎ Mango (November 9, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1642506893
ISBN-13 ‏ : ‎ 978-1642506891
Item Weight ‏ : ‎ 1.57 pounds
Dimensions ‏ : ‎ 9 x 0.5 x 10 inches