Some exercises for acid reflux such as walking, swimming and breathing exercises can help give you relief quickly. Here is how to do these in the right ...
Kumkumadi face oils can help you experience a salon-like glow at home. Explore the top picks to enhance your skin health. The rising air pollution and ...
Weight loss is not about looking perfect but becoming the best version of yourself. Renu Mishra shares her weight loss transformation journey and how she ...
The 5-20-30 weight loss method can help you shed those extra kilos, especially around your midsection. Here's how to reduce belly fat with this.Struggling ...
Body butter creams can moisturise your skin and leave it soft and supple. Explore the top choices for these skin benefits.Winter can make your skin feel ...
Walking with a weighted vest can help you burn more calories and muscle strength. Know the potential benefits and risks of this popular fitness trend.Not ...
Body lotions for tan removal can help you get your natural glow back. Check out the top picks to enhance your skin health.Whether you have spent a little ...
People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band exercises for diabetes.Being ...
Coconut is a potent skincare ingredient, which can moisturise your skin. Here is a list of the top coconut body lotions for you!Everyone swears by the ...
Pilates ball exercises are a fun and effective way to engage your core muscles. Here are 7 moves that will help you strengthen and tone your abs while ...
Women with sensitive skin may experience more dryness and redness during the cold weather. The solution lies in following a winter routine for sensitive ...
The 6-6-6 walking routine is a simple yet effective way to improve your overall health, reduce stress and can even help you sleep better.Walking is an ...
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